Certificate Programme in Tai Chi for Cardiovascular Wellness

Saturday, 31 January 2026 08:26:06

International applicants and their qualifications are accepted

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Overview

Overview

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Tai Chi for Cardiovascular Wellness is a certificate program designed for individuals seeking to improve their heart health and overall well-being.


This program teaches gentle Tai Chi Chuan movements, promoting cardiovascular fitness, stress reduction, and balance improvement.


Participants learn slow, flowing Tai Chi exercises, enhancing flexibility and coordination.


The program is suitable for all fitness levels, including beginners. No prior experience is required.


Learn effective techniques for managing blood pressure and improving circulation with Tai Chi.


Enroll today and discover the transformative power of Tai Chi for a healthier heart and a more fulfilling life. Explore our program details now!

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Tai Chi for Cardiovascular Wellness: Master the ancient art of Tai Chi Chuan and unlock its profound benefits for heart health. This certificate programme offers expert instruction in gentle, flowing movements proven to lower blood pressure and improve cardiovascular fitness. Learn effective stress management techniques and enhance your overall well-being. Gain valuable skills applicable to fitness instruction, wellness coaching, and community health. Our unique curriculum integrates traditional Tai Chi principles with modern cardiovascular health knowledge, making you a sought-after practitioner. Enroll now and transform lives, including your own!

Entry requirements

The program operates on an open enrollment basis, and there are no specific entry requirements. Individuals with a genuine interest in the subject matter are welcome to participate.

International applicants and their qualifications are accepted.

Step into a transformative journey at LSIB, where you'll become part of a vibrant community of students from over 157 nationalities.

At LSIB, we are a global family. When you join us, your qualifications are recognized and accepted, making you a valued member of our diverse, internationally connected community.

Course Content

• Tai Chi for Cardiovascular Health: Foundations and Benefits
• Basic Tai Chi Forms & Posture: Improving Balance and Coordination
• Breathing Techniques for Cardiovascular Wellness: Diaphragmatic Breathing and Qi Gong
• Stress Reduction & Mindfulness through Tai Chi: Managing Blood Pressure
• Understanding Cardiovascular Disease & Tai Chi's Role in Prevention
• Advanced Tai Chi Movements & Sequences for Enhanced Cardiovascular Fitness
• Adapting Tai Chi for Different Fitness Levels & Health Conditions
• Practical Application & Self-Management Strategies for Cardiovascular Wellness using Tai Chi

Assessment

The evaluation process is conducted through the submission of assignments, and there are no written examinations involved.

Fee and Payment Plans

30 to 40% Cheaper than most Universities and Colleges

Duration & course fee

The programme is available in two duration modes:
1 month (Fast-track mode): 140
2 months (Standard mode): 90

40% Cheaper

Our course fee is up to 40% cheaper than most universities and colleges.

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Awarding body

 The programme is awarded by London School of International Business. This program is not intended to replace or serve as an equivalent to obtaining a formal degree or diploma. It should be noted that this course is not accredited by a recognised awarding body or regulated by an authorised institution/ body.

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  • Start this course anytime from anywhere.
  • 1. Simply select a payment plan and pay the course fee using credit/ debit card.
  • 2. Course starts
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Got questions? Get in touch

Chat with us: Click the live chat button

+44 75 2064 7455

admissions@lsib.co.uk

+44 (0) 20 3608 0144



Career path

Career Role (Tai Chi & Wellness) Description
Tai Chi Instructor/Teacher Delivering engaging Tai Chi classes focusing on cardiovascular health to diverse groups. High demand for qualified instructors with proven expertise.
Wellness Coach (Cardiovascular Focus) Integrating Tai Chi into holistic wellness programs, providing personalized plans for cardiovascular improvement. Growing market with excellent career progression.
Health & Fitness Professional (Tai Chi Specialist) Working in gyms, studios, or healthcare settings to offer specialized Tai Chi classes and workshops. Requires certifications in both fitness and Tai Chi.
Independent Tai Chi Consultant Offering personalized Tai Chi instruction and wellness plans to private clients. Requires entrepreneurial skills and a strong network.

Key facts about Certificate Programme in Tai Chi for Cardiovascular Wellness

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This Certificate Programme in Tai Chi for Cardiovascular Wellness provides comprehensive training in the gentle art of Tai Chi Chuan, specifically tailored to improve cardiovascular health. Participants will learn a modified set of Tai Chi forms designed for accessibility and effectiveness in promoting heart health.


Learning outcomes include mastering fundamental Tai Chi movements, understanding the physiological benefits of Tai Chi for the cardiovascular system, and developing the ability to teach basic Tai Chi routines to others. Graduates will be equipped with the knowledge to promote Tai Chi as a complementary therapy for cardiovascular wellness.


The programme typically runs for eight weeks, comprising both theoretical and practical sessions. Practical sessions emphasize correct posture, breathing techniques, and smooth transitions between movements – crucial components of effective Tai Chi practice. Flexibility in scheduling is often available.


This certificate holds significant relevance within the wellness and healthcare industries. Certified practitioners can find opportunities in senior centers, rehabilitation facilities, fitness centers, and community health programs. The increasing recognition of Tai Chi’s holistic benefits positions graduates for diverse career paths in health promotion and preventative care. The course incorporates elements of traditional Chinese medicine and mindful movement.


The programme blends traditional Tai Chi Chuan techniques with modern exercise physiology, making it a valuable asset for fitness instructors, healthcare professionals, and anyone passionate about promoting cardiovascular well-being through Tai Chi.

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Why this course?

Age Group Cardiovascular Disease Prevalence
35-44 10%
45-54 15%
55-64 25%

A Certificate Programme in Tai Chi for Cardiovascular Wellness is increasingly significant in the UK, given the rising prevalence of cardiovascular diseases. According to the British Heart Foundation, cardiovascular disease accounts for a substantial portion of deaths in the UK. The increasing demand for preventative healthcare and holistic wellness approaches drives the need for qualified professionals in this area. This program equips participants with the knowledge and skills to teach Tai Chi effectively, addressing a key market need. The program's focus on Tai Chi as a gentle yet powerful exercise form perfectly complements existing medical interventions, providing a complementary therapy beneficial for cardiovascular health. The increasing awareness of lifestyle's role in heart health further boosts the program’s relevance, making it attractive to both aspiring instructors and healthcare professionals seeking to enhance their skillset. The UK’s ageing population also significantly contributes to the growing demand for this specialized training.

Who should enrol in Certificate Programme in Tai Chi for Cardiovascular Wellness?

Ideal Audience for our Tai Chi Certificate Programme Characteristics & Needs
Adults aged 45+ Concerned about cardiovascular health; seeking gentle exercise; want to improve balance and flexibility. With over 7 million people in the UK living with heart conditions, this programme offers a proactive approach to wellness.
Individuals with pre-existing conditions (under medical supervision) Looking for low-impact exercise to manage their condition and improve their quality of life. Tai Chi’s mindful movements can reduce stress and boost overall wellbeing.
Healthcare professionals (Nurses, Physiotherapists, etc.) Seeking to expand their expertise in complementary therapies and offer Tai Chi as a therapeutic modality to patients for cardiovascular rehabilitation.
Fitness instructors and wellness coaches Wishing to diversify their service offerings and integrate the benefits of Tai Chi into their existing fitness programmes. Gain a recognised qualification to boost credibility.