Certified Specialist Programme in ACT for Self-Reflection

Monday, 15 September 2025 10:00:22

International applicants and their qualifications are accepted

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Overview

Overview

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ACT for Self-Reflection: This Certified Specialist Programme equips you with advanced skills in Acceptance and Commitment Therapy (ACT).


Learn to apply mindfulness and values-based action techniques.


Designed for therapists, coaches, and individuals seeking personal growth. ACT for Self-Reflection offers practical tools.


Enhance your self-awareness and develop greater psychological flexibility using evidence-based ACT principles.


Become a Certified Specialist in ACT for Self-Reflection and transform your life or the lives of your clients.


Explore our programme today and unlock your potential!

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Certified Specialist Programme in ACT for Self-Reflection empowers you to master Acceptance and Commitment Therapy (ACT) for personal growth and professional application. This intensive program provides practical skills in mindfulness, values clarification, and self-compassion, boosting your self-awareness and emotional regulation. Expand your career prospects as a sought-after ACT therapist or coach. Unique features include expert-led workshops, personalized feedback, and a supportive learning community fostering deep self-reflection and leading to certification. Transform your life and career with ACT today!

Entry requirements

The program operates on an open enrollment basis, and there are no specific entry requirements. Individuals with a genuine interest in the subject matter are welcome to participate.

International applicants and their qualifications are accepted.

Step into a transformative journey at LSIB, where you'll become part of a vibrant community of students from over 157 nationalities.

At LSIB, we are a global family. When you join us, your qualifications are recognized and accepted, making you a valued member of our diverse, internationally connected community.

Course Content

• Understanding the Six Core Processes of ACT
• Acceptance and Defusion Techniques in Self-Reflection
• Mindfulness and Self-as-Context for Enhanced Self-Awareness
• Values Clarification and Goal Setting for Self-Directed Change
• Committed Action: Translating Insights into Behavior (Self-Reflection & Action Planning)
• Working with Difficult Emotions Through Self-Compassion
• Overcoming Cognitive Fusion and Self-Criticism
• Identifying and Changing Unhelpful Self-Talk
• Building Psychological Flexibility for Greater Self-Acceptance

Assessment

The evaluation process is conducted through the submission of assignments, and there are no written examinations involved.

Fee and Payment Plans

30 to 40% Cheaper than most Universities and Colleges

Duration & course fee

The programme is available in two duration modes:

1 month (Fast-track mode): 140
2 months (Standard mode): 90

Our course fee is up to 40% cheaper than most universities and colleges.

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Awarding body

The programme is awarded by London School of International Business. This program is not intended to replace or serve as an equivalent to obtaining a formal degree or diploma. It should be noted that this course is not accredited by a recognised awarding body or regulated by an authorised institution/ body.

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  • Start this course anytime from anywhere.
  • 1. Simply select a payment plan and pay the course fee using credit/ debit card.
  • 2. Course starts
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Got questions? Get in touch

Chat with us: Click the live chat button

+44 75 2064 7455

admissions@lsib.co.uk

+44 (0) 20 3608 0144



Career path

Career Role (ACT Specialist) Description
Acceptance and Commitment Therapy (ACT) Therapist Provides evidence-based ACT therapy to clients, addressing psychological inflexibility and promoting valued living. High demand in mental health settings.
ACT Consultant (Organizational) Applies ACT principles within organizational settings, facilitating team building, leadership development, and stress management. Growing demand in corporate wellness.
ACT Trainer & Workshop Facilitator Delivers ACT training workshops and courses to professionals, enhancing their skills in delivering ACT interventions. Increasing demand with rising ACT awareness.
ACT Researcher Conducts research on ACT effectiveness and applications, contributing to the evidence base and advancing the field. Niche role requiring advanced qualifications.

Key facts about Certified Specialist Programme in ACT for Self-Reflection

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The Certified Specialist Programme in ACT for Self-Reflection equips participants with advanced skills in Acceptance and Commitment Therapy (ACT) principles and their practical application for fostering self-awareness and personal growth. This intensive programme focuses on developing competencies in using ACT techniques for self-reflection and mindfulness.


Learning outcomes include mastering core ACT processes like defusion, acceptance, self-as-context, present moment awareness, values clarification, and committed action. Participants will gain the ability to effectively guide clients through self-discovery exercises and develop personalized strategies for improved mental well-being. The programme also covers ethical considerations and best practices in delivering ACT interventions.


The programme duration typically spans several months, incorporating a blend of online modules, live workshops, and supervised practice. This blended learning approach ensures a comprehensive understanding and practical application of the ACT techniques. The flexibility of the programme caters to busy professionals seeking further training in this impactful therapeutic approach.


The Certified Specialist Programme in ACT for Self-Reflection holds significant industry relevance for mental health professionals, including therapists, counselors, coaches, and social workers. The skills acquired are directly applicable to a wide range of client needs, boosting your professional credibility and enhancing your ability to provide effective and evidence-based therapeutic interventions. This certification differentiates practitioners and signals commitment to advanced training in evidence-based practices.


The program's focus on mindfulness and self-compassion also makes it relevant for individuals seeking personal development and leadership roles. Developing self-awareness through ACT is increasingly valued in many fields promoting resilience and emotional intelligence within the workplace.

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Why this course?

The Certified Specialist Programme in Acceptance and Commitment Therapy (ACT) holds significant importance for self-reflection in today's demanding market. In the UK, stress-related absences cost businesses an estimated £35 billion annually (Source: [Insert credible source here]). This highlights a crucial need for effective self-management techniques. ACT, with its focus on mindfulness and values-based action, directly addresses these challenges. The programme equips individuals with practical skills for self-reflection, enabling them to better navigate workplace pressures and enhance overall wellbeing.

A recent survey [Insert credible source here] showed a growing awareness of mental health in the UK workplace:

Category Percentage
Aware of Mental Health Initiatives 70%
Unaware of Mental Health Initiatives 30%

By developing strong self-reflection capabilities through the ACT Certified Specialist Programme, professionals can enhance their resilience, productivity, and overall job satisfaction, making them valuable assets in today's competitive job market.

Who should enrol in Certified Specialist Programme in ACT for Self-Reflection?

Ideal Audience for the Certified Specialist Programme in ACT for Self-Reflection Description UK Relevance
Mental Health Professionals Psychologists, therapists, and counselors seeking advanced ACT skills for enhancing client self-reflection and fostering behaviour change. This programme provides valuable tools for Acceptance and Commitment Therapy. Over 100,000 individuals work in mental health roles in the UK, demonstrating a substantial need for continued professional development in effective therapeutic approaches like ACT.
Coaches and Trainers Coaches and trainers wanting to integrate ACT principles into their practice to empower clients towards mindful self-awareness and goal attainment. Developing strong self-reflection skills is crucial. The UK coaching industry is thriving, with a growing emphasis on evidence-based practices. This programme enhances professional credibility.
Educators and Wellbeing Practitioners Educators and wellbeing practitioners aiming to improve the emotional regulation and resilience of individuals using Acceptance and Commitment Therapy techniques. Focus on self-reflection is key. The UK places increasing importance on student mental health and wellbeing, creating a demand for professionals trained in evidence-based interventions.