Certified Specialist Programme in Building Self-Compassion

Wednesday, 10 September 2025 08:11:53

International applicants and their qualifications are accepted

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Overview

Overview

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Certified Specialist Programme in Building Self-Compassion offers comprehensive training. It equips participants with practical skills and techniques.


This programme is perfect for therapists, coaches, and anyone wanting to deepen their self-compassion.


Learn to cultivate self-kindness, common humanity, and mindfulness. Develop self-compassion to reduce stress and enhance wellbeing. The Certified Specialist Programme in Building Self-Compassion provides a structured learning experience.


Become a certified specialist and transform your life and the lives of others.


Explore our curriculum and register today!

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Self-Compassion training transforms lives! Our Certified Specialist Programme in Building Self-Compassion equips you with practical skills and mindfulness techniques to cultivate self-kindness and manage inner critic. Develop emotional intelligence and enhance your professional practice. This unique program offers certified status, boosting your career prospects in coaching, therapy, and wellness. Become a compassionate leader and unlock your personal and professional potential. Gain a deeper understanding of self-compassion, enabling you to help others build resilience and well-being. Enroll now and become a Certified Specialist in Self-Compassion.

Entry requirements

The program operates on an open enrollment basis, and there are no specific entry requirements. Individuals with a genuine interest in the subject matter are welcome to participate.

International applicants and their qualifications are accepted.

Step into a transformative journey at LSIB, where you'll become part of a vibrant community of students from over 157 nationalities.

At LSIB, we are a global family. When you join us, your qualifications are recognized and accepted, making you a valued member of our diverse, internationally connected community.

Course Content

• Self-Compassion: Understanding its Core Components and Benefits
• Cultivating Self-Kindness: Techniques and Practices for Self-Soothing
• Mindfulness and Self-Compassion: Observing Thoughts and Emotions without Judgment
• Common Humanity: Connecting with Shared Experiences of Suffering
• Self-Compassion and Emotional Regulation: Managing Difficult Emotions Effectively
• Overcoming Self-Criticism: Identifying and Challenging Negative Self-Talk
• Self-Compassion in Relationships: Improving Connection and Empathy
• Building Resilience through Self-Compassion: Coping with Stress and Adversity
• Self-Compassion and Self-Esteem: Distinguishing and Integrating Concepts
• Applying Self-Compassion in Daily Life: Practical Exercises and Integration

Assessment

The evaluation process is conducted through the submission of assignments, and there are no written examinations involved.

Fee and Payment Plans

30 to 40% Cheaper than most Universities and Colleges

Duration & course fee

The programme is available in two duration modes:
1 month (Fast-track mode): 140
2 months (Standard mode): 90

40% Cheaper

Our course fee is up to 40% cheaper than most universities and colleges.

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Awarding body

 The programme is awarded by London School of International Business. This program is not intended to replace or serve as an equivalent to obtaining a formal degree or diploma. It should be noted that this course is not accredited by a recognised awarding body or regulated by an authorised institution/ body.

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  • Start this course anytime from anywhere.
  • 1. Simply select a payment plan and pay the course fee using credit/ debit card.
  • 2. Course starts
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Got questions? Get in touch

Chat with us: Click the live chat button

+44 75 2064 7455

admissions@lsib.co.uk

+44 (0) 20 3608 0144



Career path

Career Role (Self-Compassion Specialist) Description
Mindfulness & Self-Compassion Coach Guides individuals and groups in cultivating self-compassion techniques, boosting emotional wellbeing and resilience in the workplace and beyond. High demand in mental health and corporate wellness.
Building Self-Compassion Trainer (Corporate) Designs and delivers self-compassion workshops and training programs for businesses, enhancing employee engagement and reducing stress. Growing market in employee wellbeing initiatives.
Self-Compassion Therapist (Mental Health) Provides therapy and counselling integrating self-compassion principles, addressing mental health challenges with a focus on self-kindness and acceptance. Strong demand within NHS and private practices.
Educational Self-Compassion Specialist Develops and implements self-compassion programs in educational settings, promoting students’ emotional literacy and wellbeing. Increasing need in schools and universities.

Key facts about Certified Specialist Programme in Building Self-Compassion

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The Certified Specialist Programme in Building Self-Compassion offers comprehensive training in cultivating self-kindness, common humanity, and mindfulness. Participants learn to apply these core elements to enhance their emotional well-being and resilience.


Key learning outcomes include mastering self-compassion techniques, understanding the science behind self-compassion, and developing practical strategies for implementing self-compassion in daily life and professional settings. Graduates are equipped to integrate self-compassion into their personal lives and facilitate self-compassion exercises for others.


The programme's duration typically spans several months, encompassing both theoretical instruction and experiential learning through exercises, group discussions, and case studies. The exact duration may vary depending on the specific program provider.


Industry relevance is significant across various sectors. The skills acquired through this Certified Specialist Programme in Building Self-Compassion are highly valuable for professionals in healthcare, education, coaching, human resources, and social work, among others. Those seeking personal development or professional enhancement will find the training highly beneficial.


Furthermore, the programme addresses the growing need for emotional intelligence and well-being in the workplace, making it a valuable asset for organizations focused on employee mental health and resilience training. The program's emphasis on mindfulness and self-awareness contributes to improved stress management and overall productivity. Ultimately, this specialized training provides a robust foundation for promoting self-compassion, both personally and professionally.

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Why this course?

Stress Level Percentage
High 70%
Moderate 25%
Low 5%

The Certified Specialist Programme in Building Self-Compassion is increasingly significant in today’s demanding UK market. A recent study revealed that 70% of UK professionals report high stress levels, highlighting a critical need for improved wellbeing strategies. This programme offers a practical and evidence-based approach to cultivate self-compassion, a crucial skill for managing stress and enhancing resilience. The rising demand for mental health support in the workplace underscores the importance of self-compassion training. By equipping individuals with the tools and techniques to nurture self-kindness, the programme helps professionals navigate workplace pressures, boost productivity, and foster healthier relationships. The skills gained are highly transferable across various industries, making this Certified Specialist Programme a valuable asset for career advancement and personal growth. The programme's focus on self-compassion directly addresses the growing need for improved mental wellbeing, a key trend in the UK's current professional landscape.

Who should enrol in Certified Specialist Programme in Building Self-Compassion?

Ideal Audience for the Certified Specialist Programme in Building Self-Compassion Characteristics & Needs
Mental Health Professionals Therapists, counselors, and psychologists seeking to enhance their skills in self-compassion interventions, benefiting from the increasing need for such services in the UK (e.g., rising rates of anxiety and depression). This programme supports personal and professional growth through mindfulness and self-awareness training.
Educators & Trainers Teachers, lecturers, and trainers who want to foster a culture of self-compassion in their students and colleagues, promoting resilience and well-being. The programme provides practical strategies for building emotional intelligence and managing stress, applicable in diverse educational settings.
Wellbeing Professionals Coaches, wellbeing officers, and HR professionals aiming to improve employee wellbeing programs, tapping into the growing recognition of self-compassion as a key element in reducing workplace stress. The programme equips you with techniques to facilitate this change, enhancing employee engagement and productivity.
Individuals Seeking Personal Growth Those committed to personal development and seeking evidence-based methods for cultivating self-kindness, self-acceptance, and emotional regulation. This programme supports individuals on their journey to greater self-understanding and reduces the impact of self-criticism.