Executive Certificate in Acceptance and Commitment Therapy for Confidence Building

Tuesday, 24 February 2026 20:19:26

International applicants and their qualifications are accepted

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Overview

Overview

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Acceptance and Commitment Therapy (ACT) is the foundation of this Executive Certificate. It's designed for professionals seeking enhanced confidence.


Learn to build resilience and manage self-doubt using ACT techniques. This program focuses on practical application.


Develop mindfulness skills and improve emotional regulation. This Executive Certificate in Acceptance and Commitment Therapy for Confidence Building boosts leadership abilities.


Ideal for executives, managers, and entrepreneurs. Gain valuable tools for personal and professional growth.


Increase your confidence and achieve peak performance. Explore the program today!

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Acceptance and Commitment Therapy (ACT) is the foundation of this Executive Certificate, designed to build unshakeable confidence. Boost your self-esteem and unlock your full potential through practical ACT techniques. This intensive, online program equips you with powerful tools for managing stress, enhancing resilience, and improving performance. Develop advanced skills in mindfulness, values clarification, and committed action. Expand your career prospects in coaching, leadership, and human resources by mastering ACT's evidence-based approach to confidence building. This unique certificate provides you with a competitive edge in the modern workplace. Become a confident and impactful leader—enroll now!

Entry requirements

The program operates on an open enrollment basis, and there are no specific entry requirements. Individuals with a genuine interest in the subject matter are welcome to participate.

International applicants and their qualifications are accepted.

Step into a transformative journey at LSIB, where you'll become part of a vibrant community of students from over 157 nationalities.

At LSIB, we are a global family. When you join us, your qualifications are recognized and accepted, making you a valued member of our diverse, internationally connected community.

Course Content

• Understanding the Core Principles of Acceptance and Commitment Therapy (ACT) for Confidence Building
• Mindfulness Skills for Self-Awareness and Emotional Regulation in Building Confidence
• Identifying and Defusing Negative Thoughts and Beliefs that Undermine Confidence (Cognitive Defusion)
• Acceptance of Difficult Emotions and Experiences as Part of the Confidence Building Journey
• Committed Action: Setting Meaningful Goals and Taking Steps Despite Fear and Self-Doubt
• Values Clarification and Identifying Actions Aligned with Your Core Values to Boost Confidence
• Self-Compassion and Cultivating a Kind and Understanding Relationship with Yourself
• Developing Behavioral Experiments to Challenge Limiting Beliefs and Increase Confidence
• Building Self-Efficacy and Mastery Experiences through Gradual Exposure and Skill Development
• Integrating ACT Strategies into Daily Life for Sustained Confidence Growth

Assessment

The evaluation process is conducted through the submission of assignments, and there are no written examinations involved.

Fee and Payment Plans

30 to 40% Cheaper than most Universities and Colleges

Duration & course fee

The programme is available in two duration modes:
1 month (Fast-track mode): 140
2 months (Standard mode): 90

40% Cheaper

Our course fee is up to 40% cheaper than most universities and colleges.

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Awarding body

 The programme is awarded by London School of International Business. This program is not intended to replace or serve as an equivalent to obtaining a formal degree or diploma. It should be noted that this course is not accredited by a recognised awarding body or regulated by an authorised institution/ body.

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  • Start this course anytime from anywhere.
  • 1. Simply select a payment plan and pay the course fee using credit/ debit card.
  • 2. Course starts
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Got questions? Get in touch

Chat with us: Click the live chat button

+44 75 2064 7455

admissions@lsib.co.uk

+44 (0) 20 3608 0144



Career path

Career Role (Acceptance & Commitment Therapy) Description
ACT Therapist (Mental Health) Provides evidence-based ACT therapy, building client confidence and resilience in mental health settings. High demand, excellent career prospects.
ACT Coach (Wellbeing & Performance) Utilizes ACT principles to enhance personal and professional well-being, boosting confidence and performance in diverse settings. Growing sector, strong future outlook.
ACT Consultant (Organisational Development) Applies ACT to improve organizational culture, team dynamics, and leadership skills, fostering confidence and productivity within businesses. Increasingly sought-after expertise.

Key facts about Executive Certificate in Acceptance and Commitment Therapy for Confidence Building

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This Executive Certificate in Acceptance and Commitment Therapy for Confidence Building provides professionals with a comprehensive understanding of ACT principles and their application in enhancing self-esteem and building confidence. Participants will learn practical strategies to manage self-doubt and build resilience.


Learning outcomes include mastering core ACT techniques like mindfulness, self-acceptance, and committed action. Participants will develop the ability to identify and address cognitive distortions that undermine confidence, ultimately improving their personal and professional lives. The program integrates psychological flexibility and values-based action.


The duration of the certificate program is typically flexible and can vary depending on the provider, often ranging from a few weeks to several months, accommodating busy professional schedules with online or blended learning options. This allows for convenient participation while maintaining professional commitments.


This Executive Certificate in Acceptance and Commitment Therapy boasts high industry relevance. Skills in ACT are increasingly sought after in various fields, including coaching, counseling, human resources, and leadership development. Graduates are equipped to apply ACT principles to enhance performance, improve team dynamics, and foster a positive work environment. The program is beneficial for both personal growth and professional advancement, strengthening crucial interpersonal skills.


The program's focus on building psychological flexibility, mindfulness techniques, and cognitive behavioral therapy (CBT) principles make it a valuable asset for individuals seeking self-improvement and career enhancement. Through practical exercises and case studies, participants will gain immediate confidence and experience using Acceptance and Commitment Therapy.

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Why this course?

Executive Certificate in Acceptance and Commitment Therapy (ACT) is increasingly significant for confidence building in today's demanding UK market. The rising prevalence of workplace stress and anxiety, impacting productivity and employee wellbeing, highlights the need for effective coping mechanisms. According to a recent survey by the Health and Safety Executive (HSE), work-related stress, depression, and anxiety accounted for 50% of all work-related ill health cases in 2021-22 in the UK. This underscores the growing demand for interventions like ACT, which equips professionals with skills to manage stress and enhance psychological flexibility.

ACT's focus on mindfulness, self-acceptance, and commitment to valued actions directly addresses these challenges. An Executive Certificate in ACT provides a structured learning pathway, enabling individuals to develop resilience and enhance their performance under pressure. This certification demonstrates a commitment to personal and professional development, a highly valued attribute in the competitive UK job market.

Year Work-related stress cases (thousands)
2021-22 500
2020-21 450
2019-20 400

Who should enrol in Executive Certificate in Acceptance and Commitment Therapy for Confidence Building?

Ideal Audience for the Executive Certificate in Acceptance and Commitment Therapy (ACT) for Confidence Building Why This Program Is Right For You
Executives and senior managers feeling overwhelmed by pressure and lacking confidence in their decision-making abilities. Learn evidence-based ACT techniques to manage stress, enhance self-compassion, and build unshakeable confidence. Develop psychological flexibility for improved leadership.
Ambitious professionals aiming for promotion but hindered by self-doubt and fear of failure. (In the UK, over 60% of employees report feeling stressed at work) Boost your resilience and assertiveness using ACT's practical mindfulness and values-based action strategies. Overcoming self-limiting beliefs.
Entrepreneurs seeking to build resilience and navigate the uncertainties of starting and growing a business. Gain practical skills to manage anxiety and make confident decisions under pressure. ACT for improved emotional regulation and enhanced performance.
Individuals striving for work-life balance and improved mental well-being. Enhance your mindfulness and self-awareness to improve your wellbeing and your ability to make informed and confident choices.