Global Certificate Course in Acceptance and Commitment Therapy for Emotional Regulation

Thursday, 21 August 2025 17:57:06

International applicants and their qualifications are accepted

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Overview

Overview

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Acceptance and Commitment Therapy (ACT) is a powerful approach to emotional regulation. This Global Certificate Course in Acceptance and Commitment Therapy provides practical skills.


Learn mindfulness techniques and cognitive defusion strategies to manage difficult emotions.


The course is ideal for therapists, counselors, and anyone seeking to improve their emotional well-being. ACT helps you build psychological flexibility.


Develop self-compassion and values-based living. Master ACT principles for lasting change. This Acceptance and Commitment Therapy course empowers you.


Explore the course today and transform your relationship with challenging emotions. Enroll now!

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Acceptance and Commitment Therapy (ACT) is the foundation of this globally recognized certificate course, empowering you to master emotional regulation techniques. This comprehensive program equips you with practical skills for managing stress, anxiety, and depression, benefiting both personal well-being and professional application. Learn evidence-based ACT strategies and enhance your mindfulness practices. Boost your career prospects as a therapist, coach, or counselor, or simply enrich your personal life. Online learning provides flexibility, while expert instructors guarantee a high-quality ACT education. Gain certification and transform lives—including your own—through the power of Acceptance and Commitment Therapy.

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Entry requirements

The program operates on an open enrollment basis, and there are no specific entry requirements. Individuals with a genuine interest in the subject matter are welcome to participate.

International applicants and their qualifications are accepted.

Step into a transformative journey at LSIB, where you'll become part of a vibrant community of students from over 157 nationalities.

At LSIB, we are a global family. When you join us, your qualifications are recognized and accepted, making you a valued member of our diverse, internationally connected community.

Course Content

• Introduction to Acceptance and Commitment Therapy (ACT) for Emotional Regulation
• Mindfulness and Present Moment Awareness in ACT
• Cognitive Defusion Techniques for Emotional Freedom
• The Self as Context: Values and Committed Action
• Experiential Avoidance and its Impact on Wellbeing
• Acceptance of Difficult Emotions and Sensations
• Identifying and Defining Personal Values
• Building Commitment and Taking Action Towards Values
• Integrating ACT into Daily Life for Sustainable Emotional Regulation
• Measuring progress and maintaining ACT skills (Relapse Prevention)

Assessment

The evaluation process is conducted through the submission of assignments, and there are no written examinations involved.

Fee and Payment Plans

30 to 40% Cheaper than most Universities and Colleges

Duration & course fee

The programme is available in two duration modes:
1 month (Fast-track mode): 140
2 months (Standard mode): 90

40% Cheaper

Our course fee is up to 40% cheaper than most universities and colleges.

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Awarding body

 The programme is awarded by London School of International Business. This program is not intended to replace or serve as an equivalent to obtaining a formal degree or diploma. It should be noted that this course is not accredited by a recognised awarding body or regulated by an authorised institution/ body.

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  • Start this course anytime from anywhere.
  • 1. Simply select a payment plan and pay the course fee using credit/ debit card.
  • 2. Course starts
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Got questions? Get in touch

Chat with us: Click the live chat button

+44 75 2064 7455

admissions@lsib.co.uk

+44 (0) 20 3608 0144



Career path

Career Role (Acceptance & Commitment Therapy) Description
ACT Therapist (Emotional Regulation Specialist) Provides evidence-based ACT therapy, specializing in emotional regulation techniques for diverse clients. High demand in mental health settings.
ACT Coach (Wellbeing & Performance) Applies ACT principles to enhance wellbeing and performance in individuals and organizations. Growing demand in corporate wellness and coaching sectors.
CBT & ACT Therapist (Integrated Approach) Integrates CBT and ACT methods for comprehensive emotional regulation and mental health support. Strong demand across various healthcare settings.

Key facts about Global Certificate Course in Acceptance and Commitment Therapy for Emotional Regulation

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This Global Certificate Course in Acceptance and Commitment Therapy (ACT) for Emotional Regulation equips participants with the skills to effectively manage and regulate emotions using evidence-based ACT principles. The course emphasizes practical application, ensuring participants can immediately implement learned techniques within their professional or personal lives.


Learning outcomes include a comprehensive understanding of core ACT processes like mindfulness, acceptance, values clarification, and committed action. Participants will develop proficiency in applying ACT interventions to address various emotional challenges, enhancing their emotional intelligence and resilience. The curriculum also covers cognitive behavioral therapy (CBT) integration and mindfulness-based stress reduction (MBSR) techniques as complementary approaches.


The course duration is typically structured to accommodate varied learning styles and schedules. While specific lengths may differ depending on the provider, expect a commitment ranging from several weeks to a few months of dedicated study, encompassing both online modules and potentially live workshops or webinars. Flexible learning options are usually available.


The Global Certificate in ACT for Emotional Regulation holds significant industry relevance across various sectors. Professionals in mental health, coaching, education, and human resources can leverage ACT to enhance their client/employee support and well-being strategies. This certification demonstrates a commitment to professional development and the utilization of cutting-edge therapeutic approaches in emotional regulation and mental health.


Furthermore, the increasing demand for effective emotional regulation strategies makes this certification highly valuable. Individuals seeking personal growth and enhanced self-management skills will also find this ACT course beneficial. The course provides a globally recognized credential, increasing career prospects and personal effectiveness.

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Why this course?

Global Certificate Course in Acceptance and Commitment Therapy (ACT) for emotional regulation is increasingly significant in today's market, reflecting a growing awareness of mental health challenges. The UK, for example, sees a substantial rise in stress and anxiety-related conditions. According to the Office for National Statistics, a significant proportion of the UK population reports experiencing these issues. This surge highlights the urgent need for accessible and effective emotional regulation strategies, and ACT provides a powerful framework. A recent study showed a positive correlation between ACT-based interventions and improved emotional well-being among UK adults.

Condition Percentage
Anxiety 25%
Depression 18%
Stress 32%
Other 25%

The increasing demand for mental health services, coupled with the effectiveness of ACT in managing emotional challenges, positions this Global Certificate Course as a vital asset for professionals and individuals seeking to improve emotional well-being. This Acceptance and Commitment Therapy training equips learners with practical skills relevant to today's workplace and personal life.

Who should enrol in Global Certificate Course in Acceptance and Commitment Therapy for Emotional Regulation?

Ideal Audience for our Global Certificate Course in Acceptance and Commitment Therapy (ACT) for Emotional Regulation Description
Mental Health Professionals Therapists, counselors, and psychologists seeking to enhance their skills in evidence-based ACT techniques for emotional regulation. The UK currently has a high demand for effective mental health interventions, with [insert relevant UK statistic on demand for mental health services or ACT therapists, if available].
Educators and Trainers Teachers, trainers, and those working in education who want to improve their understanding of emotional regulation and incorporate ACT strategies into their practice. This course provides practical tools for managing stress and improving wellbeing in educational settings.
Wellbeing Professionals Coaches, wellbeing practitioners, and HR professionals interested in integrating mindfulness and ACT principles into their work to support emotional well-being and resilience within the workplace. Many UK workplaces are now prioritizing employee wellbeing initiatives [insert relevant UK statistic on workplace wellbeing initiatives if available].
Individuals Seeking Personal Growth Anyone interested in developing stronger emotional regulation skills and improving their mental wellbeing through practical ACT techniques. This is ideal for self-improvement and enhancing personal resilience.