Global Certificate Course in Mindfulness-Based Goal Setting

Monday, 15 September 2025 12:09:38

International applicants and their qualifications are accepted

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Overview

Overview

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Mindfulness-Based Goal Setting: This Global Certificate Course empowers you to achieve your aspirations.


Learn practical mindfulness techniques for effective goal setting.


This program is ideal for individuals and professionals seeking personal growth and improved productivity.


Master self-awareness and overcome obstacles using proven strategies.


Our mindfulness-based goal setting curriculum is designed for global learners.


Gain valuable skills applicable to various aspects of your life.


Enhance your well-being and achieve lasting success.


Enroll today and unlock your full potential with our mindfulness-based goal setting approach.


Explore the course details and transform your life.

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Mindfulness-Based Goal Setting: Unlock your potential with our globally recognized certificate course. Learn powerful techniques to achieve personal and professional goals using mindfulness. This transformative Global Certificate Course equips you with practical strategies for effective goal planning and execution, boosting your career prospects significantly. Develop enhanced self-awareness, stress management, and resilience. Our unique blend of online learning and practical exercises provides a flexible and engaging experience. Achieve lasting change and thrive in your chosen field with this internationally acclaimed mindfulness training.

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Entry requirements

The program operates on an open enrollment basis, and there are no specific entry requirements. Individuals with a genuine interest in the subject matter are welcome to participate.

International applicants and their qualifications are accepted.

Step into a transformative journey at LSIB, where you'll become part of a vibrant community of students from over 157 nationalities.

At LSIB, we are a global family. When you join us, your qualifications are recognized and accepted, making you a valued member of our diverse, internationally connected community.

Course Content

• Understanding Mindfulness and its Application to Goal Setting
• Defining and Prioritizing Personal & Professional Goals (SMART Goals)
• Overcoming Limiting Beliefs and Self-Sabotage (Mindset & Self-Compassion)
• Mindfulness Techniques for Stress Management & Focus Enhancement (Meditation, Breathing Exercises)
• Cultivating Self-Awareness Through Body Scan & Journaling (Self-Reflection)
• Setting Realistic Expectations & Managing Disappointment (Resilience & Acceptance)
• Building a Supportive Environment & Accountability Strategies (Community & Commitment)
• Integrating Mindfulness into Daily Life for Sustainable Goal Achievement (Habit Formation)
• Measuring Progress, Celebrating Successes & Adapting Your Approach (Evaluation & Adjustment)
• Mindfulness-Based Goal Setting: A Holistic Approach to Wellbeing (Mental Health & Personal Development)

Assessment

The evaluation process is conducted through the submission of assignments, and there are no written examinations involved.

Fee and Payment Plans

30 to 40% Cheaper than most Universities and Colleges

Duration & course fee

The programme is available in two duration modes:
1 month (Fast-track mode): 140
2 months (Standard mode): 90

40% Cheaper

Our course fee is up to 40% cheaper than most universities and colleges.

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Awarding body

 The programme is awarded by London School of International Business. This program is not intended to replace or serve as an equivalent to obtaining a formal degree or diploma. It should be noted that this course is not accredited by a recognised awarding body or regulated by an authorised institution/ body.

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  • Start this course anytime from anywhere.
  • 1. Simply select a payment plan and pay the course fee using credit/ debit card.
  • 2. Course starts
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Got questions? Get in touch

Chat with us: Click the live chat button

+44 75 2064 7455

admissions@lsib.co.uk

+44 (0) 20 3608 0144



Career path

Career Role (Mindfulness-Based Goal Setting) Description
Mindfulness Coach (Corporate Wellness) Facilitate mindfulness workshops and one-on-one coaching sessions for employees, boosting productivity and well-being. High demand in UK businesses prioritizing employee mental health.
Mindfulness-Based Therapist (Private Practice) Provide therapy integrating mindfulness techniques to help clients achieve personal and professional goals. Growing market with increasing awareness of mental health in the UK.
Leadership Development Consultant (Mindfulness Integration) Consult with organizations to integrate mindfulness practices into leadership training programs. Strong demand within the UK's leadership development sector.
Wellness Program Manager (Mindfulness Focus) Develop and manage wellness programs with a core focus on mindfulness and goal setting. A rapidly growing field with increasing investment in UK employee wellbeing.

Key facts about Global Certificate Course in Mindfulness-Based Goal Setting

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This Global Certificate Course in Mindfulness-Based Goal Setting equips participants with practical techniques to achieve their personal and professional objectives using mindfulness practices. The course blends theoretical understanding with experiential learning, fostering self-awareness and effective goal pursuit.


Learning outcomes include enhanced self-awareness, improved focus and concentration, development of effective goal-setting strategies, stress reduction techniques, and the ability to cultivate resilience and overcome obstacles. Graduates will be proficient in applying mindfulness to various aspects of goal achievement, boosting productivity and well-being.


The course duration is typically flexible, ranging from 4 to 8 weeks, depending on the chosen learning format (self-paced or instructor-led). This flexibility caters to diverse schedules and learning styles while maintaining a comprehensive curriculum. Self-directed learning modules are combined with instructor-led sessions and peer support.


The Global Certificate in Mindfulness-Based Goal Setting is highly relevant across various industries. From business professionals seeking career advancement to individuals aiming for personal growth, the skills acquired are widely applicable. Mindfulness and goal-setting are increasingly valued attributes in today's competitive landscape, enhancing leadership potential, team collaboration, and overall performance. The course promotes emotional intelligence and enhances cognitive function, crucial in any field.


This globally recognized certificate demonstrates a commitment to personal and professional development, making graduates more attractive to employers and enhancing their competitive edge in the job market. The practical application of mindfulness for personal development and goal achievement further strengthens career prospects.

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Why this course?

Global Certificate Course in Mindfulness-Based Goal Setting is increasingly significant in today’s fast-paced UK market. With the Office for National Statistics reporting a 20% increase in reported stress and anxiety among UK employees in the last five years, the demand for effective stress management and goal-setting techniques is soaring. A mindfulness-based approach, central to this course, provides practical tools for enhanced productivity and well-being, addressing a critical need for improved mental health in the workplace.

This course equips learners with the skills to navigate the pressures of modern professional life. The UK's competitiveness hinges on a productive, focused workforce, and this certificate directly addresses this need. Data from the Chartered Institute of Personnel and Development (CIPD) suggests a strong correlation between mindfulness training and employee retention, with companies reporting a 15% reduction in staff turnover after implementing mindfulness programs. This translates to significant cost savings and increased organizational efficiency.

Category Percentage Change
Reported Stress & Anxiety +20%
Staff Turnover (Post Mindfulness Training) -15%

Who should enrol in Global Certificate Course in Mindfulness-Based Goal Setting?

Ideal Audience for Our Global Certificate Course in Mindfulness-Based Goal Setting
This Mindfulness-Based Goal Setting course is perfect for ambitious UK professionals seeking enhanced productivity and well-being. According to the Mental Health Foundation, stress and anxiety affect a significant portion of the UK population, impacting work performance. Our course helps participants develop the mindfulness techniques and goal-setting strategies needed to navigate challenges effectively, fostering resilience and achieving personal and professional objectives. It's ideal for those in demanding roles who want to improve their focus and self-awareness, leading to increased motivation and achievement. Whether you're a manager seeking improved leadership skills or an individual aiming for career advancement, this course offers the tools for lasting personal growth and success.