Global Certificate Course in Solution-Focused Mindfulness Exercises

Friday, 20 February 2026 12:07:53

International applicants and their qualifications are accepted

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Overview

Overview

Global Certificate Course in Solution-Focused Mindfulness Exercises offers practical tools for cultivating mindfulness and enhancing well-being. This course is perfect for therapists, coaches, and anyone seeking personal growth.


Learn solution-focused techniques integrated with mindfulness practices. Develop skills in stress management and emotional regulation. The Global Certificate Course in Solution-Focused Mindfulness Exercises equips you with evidence-based strategies.


Boost your professional skills or enrich your personal life. Mindfulness exercises are easily integrated into daily routines. Become a certified practitioner. Explore the power of solution-focused mindfulness today!


Enroll now and transform your life!

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Global Certificate Course in Solution-Focused Mindfulness Exercises offers a transformative journey into the power of mindfulness. This comprehensive course equips you with practical solution-focused techniques and mindfulness exercises to enhance well-being and resilience. Develop valuable skills for stress management and positive psychology interventions. Boost your career prospects as a mindfulness coach, therapist, or wellness professional. Our unique, globally accessible format and expert instructors provide personalized learning and certification upon completion. Unlock your potential and become a certified practitioner of solution-focused mindfulness exercises today!

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Entry requirements

The program operates on an open enrollment basis, and there are no specific entry requirements. Individuals with a genuine interest in the subject matter are welcome to participate.

International applicants and their qualifications are accepted.

Step into a transformative journey at LSIB, where you'll become part of a vibrant community of students from over 157 nationalities.

At LSIB, we are a global family. When you join us, your qualifications are recognized and accepted, making you a valued member of our diverse, internationally connected community.

Course Content

• Introduction to Solution-Focused Brief Therapy (SFBT) and its integration with Mindfulness
• Core Mindfulness Skills for Solution Building: Mindful Attention, Self-Compassion, and Acceptance
• Identifying and Deconstructing Limiting Beliefs using Solution-Focused Mindfulness Exercises
• Goal Setting and Action Planning with a Mindfulness Approach: Small, achievable steps toward desired outcomes
• Utilizing Solution-Focused Questions to cultivate mindful awareness and positive change
• Exception-Finding and Scaling Questions in a mindful context: Amplifying strengths and resources
• Working with Resistance and Challenging Thoughts using mindful self-compassion
• Cultivating Self-Efficacy and Confidence through Solution-Focused Mindfulness Practices
• Integrating Solution-Focused Mindfulness into daily life: Sustaining positive change
• Ethical Considerations and Case Studies in Solution-Focused Mindfulness Therapy

Assessment

The evaluation process is conducted through the submission of assignments, and there are no written examinations involved.

Fee and Payment Plans

30 to 40% Cheaper than most Universities and Colleges

Duration & course fee

The programme is available in two duration modes:

1 month (Fast-track mode): 140
2 months (Standard mode): 90

Our course fee is up to 40% cheaper than most universities and colleges.

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Awarding body

The programme is awarded by London School of International Business. This program is not intended to replace or serve as an equivalent to obtaining a formal degree or diploma. It should be noted that this course is not accredited by a recognised awarding body or regulated by an authorised institution/ body.

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  • Start this course anytime from anywhere.
  • 1. Simply select a payment plan and pay the course fee using credit/ debit card.
  • 2. Course starts
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Got questions? Get in touch

Chat with us: Click the live chat button

+44 75 2064 7455

admissions@lsib.co.uk

+44 (0) 20 3608 0144



Career path

Career Role (Solution-Focused Mindfulness) Description
Mindfulness Coach (Corporate Wellbeing) Develop and deliver mindfulness-based interventions in corporate settings, boosting employee wellbeing and productivity. High demand in UK businesses prioritizing mental health.
Solution-Focused Therapist (Private Practice) Provide individual and group therapy sessions using solution-focused and mindfulness techniques. Requires independent practice skills and strong client management. Growing demand in the UK's private healthcare sector.
Mindfulness & Wellbeing Consultant (Education) Design and implement mindfulness programs in schools and universities, supporting students' mental health and academic success. Increasing demand across UK educational institutions.
Solution-Focused Brief Therapy Practitioner (NHS) Work within the NHS, providing short-term therapy using solution-focused and mindfulness approaches. Requires experience and specific qualifications within the UK healthcare system.

Key facts about Global Certificate Course in Solution-Focused Mindfulness Exercises

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This Global Certificate Course in Solution-Focused Mindfulness Exercises provides participants with a comprehensive understanding of mindfulness techniques and their application in diverse settings. The course emphasizes practical application, equipping you with skills immediately applicable to your professional or personal life.


Learning outcomes include mastering core solution-focused brief therapy principles, developing proficiency in various mindfulness exercises, and effectively integrating these techniques for stress reduction and improved well-being. You'll also gain confidence in facilitating mindfulness-based interventions within your chosen field.


The duration of the course is typically structured to balance in-depth learning with a manageable timeframe. Specific durations may vary depending on the provider and chosen format, but expect a structured program delivering significant value in a concise period. Check with individual course providers for exact details.


The industry relevance of this Global Certificate Course in Solution-Focused Mindfulness Exercises is substantial. These skills are highly sought after in various sectors, including healthcare, education, coaching, corporate wellness, and mental health. The ability to guide others in mindfulness practices offers a valuable and increasingly important skill set in today's fast-paced world. This certification can enhance your career prospects and open new opportunities.


The course integrates mindfulness training, solution-focused therapy, and practical application, making it a highly effective and valuable professional development opportunity. Many programs offer ongoing support and access to a community of like-minded professionals post-certification.

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Why this course?

A Global Certificate Course in Solution-Focused Mindfulness Exercises is increasingly significant in today's market, particularly within the UK. The rising prevalence of stress and anxiety, coupled with an increasing demand for evidence-based wellbeing strategies, makes this certification highly relevant. According to the Mental Health Foundation, one in six adults in the UK experience a common mental health problem in any given week. This presents a substantial professional opportunity for those trained in solution-focused mindfulness techniques.

The skills gained through such a course—including practical exercises and tools—directly address the growing need for accessible and effective mental health support. Businesses are also increasingly recognizing the benefits of investing in employee wellbeing, creating further demand for professionals adept in mindfulness-based interventions. The following data illustrates the prevalence of stress-related workplace absence in the UK:

Year Days Lost
2021 12
2022 15
2023 18

Therefore, pursuing a Global Certificate Course in Solution-Focused Mindfulness Exercises provides valuable skills and positions individuals for success in a growing and important sector.

Who should enrol in Global Certificate Course in Solution-Focused Mindfulness Exercises?

Ideal Audience for the Global Certificate Course in Solution-Focused Mindfulness Exercises
This Solution-Focused Mindfulness Exercises course is perfect for individuals seeking practical, effective techniques for stress management and well-being. In the UK, approximately 74% of adults report experiencing stress, highlighting the urgent need for accessible mindfulness training. The course benefits therapists, counselors, and wellbeing coaches looking to expand their toolkit with evidence-based mindfulness techniques. It's also ideal for educators, corporate wellness professionals, and anyone interested in personal development and achieving a greater sense of calm and focus in their daily lives. This certificate program emphasizes practical application, making it perfect for those who want to quickly integrate solution-focused mindfulness into their personal and professional lives.