Masterclass Certificate in Acceptance and Commitment Therapy for Performance Anxiety

Wednesday, 25 February 2026 15:47:03

International applicants and their qualifications are accepted

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Overview

Overview

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Acceptance and Commitment Therapy (ACT) for Performance Anxiety: Masterclass Certificate.


This program teaches practical ACT skills to manage performance anxiety.


Learn to reduce stress and improve focus using mindfulness and values-based action.


Designed for musicians, athletes, actors, and anyone facing performance-related challenges.


Acceptance and Commitment Therapy techniques help you conquer fear and build confidence.


Gain valuable insights into cognitive defusion and self-compassion.


Achieve peak performance by mastering your thoughts and emotions.


Earn a valuable certificate demonstrating your expertise in ACT for performance anxiety.


Enroll today and transform your performance.


Unlock your potential with our Acceptance and Commitment Therapy Masterclass.

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Acceptance and Commitment Therapy (ACT) for Performance Anxiety: Masterclass Certificate. Conquer debilitating performance anxiety with this transformative online course. Learn evidence-based ACT techniques to manage anxiety, boost self-compassion, and enhance performance. Develop valuable skills for mental health professionals, coaches, and anyone experiencing performance-related stress. Gain a competitive edge in your career with this globally recognized certificate. This unique curriculum blends theoretical knowledge with practical exercises and real-world case studies, empowering you to help others—and yourself—thrive under pressure. Unlock your potential now!

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Entry requirements

The program operates on an open enrollment basis, and there are no specific entry requirements. Individuals with a genuine interest in the subject matter are welcome to participate.

International applicants and their qualifications are accepted.

Step into a transformative journey at LSIB, where you'll become part of a vibrant community of students from over 157 nationalities.

At LSIB, we are a global family. When you join us, your qualifications are recognized and accepted, making you a valued member of our diverse, internationally connected community.

Course Content

• Understanding Performance Anxiety: Cognitive Behavioral Therapy (CBT) & ACT Principles
• Acceptance and Commitment Therapy (ACT) for Performance Anxiety: Core Principles and Techniques
• Mindfulness for Performance Anxiety: Cultivating Present Moment Awareness
• Values Clarification and Goal Setting for Peak Performance: Identifying what truly matters
• Cognitive Defusion Techniques for Managing Worry and Self-Doubt: Separating from thoughts
• Committed Action: Taking Steps Despite Anxiety and Fear: Overcoming avoidance
• Self-Compassion and Self-Kindness: Nurturing a supportive inner dialogue
• Building Psychological Flexibility: Integrating ACT into daily life
• Transferring Skills: Managing Performance Anxiety in Various Contexts (Sports, Public Speaking, etc.)
• Relapse Prevention and Maintenance: Sustaining progress and managing setbacks

Assessment

The evaluation process is conducted through the submission of assignments, and there are no written examinations involved.

Fee and Payment Plans

30 to 40% Cheaper than most Universities and Colleges

Duration & course fee

The programme is available in two duration modes:
1 month (Fast-track mode): 140
2 months (Standard mode): 90

40% Cheaper

Our course fee is up to 40% cheaper than most universities and colleges.

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Awarding body

 The programme is awarded by London School of International Business. This program is not intended to replace or serve as an equivalent to obtaining a formal degree or diploma. It should be noted that this course is not accredited by a recognised awarding body or regulated by an authorised institution/ body.

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  • Start this course anytime from anywhere.
  • 1. Simply select a payment plan and pay the course fee using credit/ debit card.
  • 2. Course starts
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Got questions? Get in touch

Chat with us: Click the live chat button

+44 75 2064 7455

admissions@lsib.co.uk

+44 (0) 20 3608 0144



Career path

Career Role Description
Performance Coach (ACT Specialist) Leveraging ACT principles, you'll guide individuals to manage performance anxiety, achieving peak performance in sports, arts, or business. High demand in the UK's thriving well-being sector.
ACT Therapist (Anxiety & Performance) Specializing in Acceptance and Commitment Therapy, you will provide therapeutic interventions to individuals experiencing performance-related anxieties. Significant growth in the mental health sector.
Educational Psychologist (ACT Integration) Integrate ACT techniques into educational settings to help students overcome academic performance anxiety and improve learning outcomes. Growing need in UK schools and universities.
Workplace Wellbeing Consultant (ACT) Utilize ACT principles to enhance employee wellbeing and improve productivity by managing performance anxiety within organizations. A rapidly expanding field in UK corporate settings.

Key facts about Masterclass Certificate in Acceptance and Commitment Therapy for Performance Anxiety

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This Masterclass Certificate in Acceptance and Commitment Therapy for Performance Anxiety provides comprehensive training in ACT principles and techniques specifically tailored to address performance-related anxieties. You'll learn to apply ACT's core processes to help clients manage and overcome their anxieties, ultimately improving their performance and well-being.


Learning outcomes include developing proficiency in ACT interventions for performance anxiety, understanding the psychological mechanisms behind performance-related fears, and mastering skills to coach individuals through challenging situations using Acceptance and Commitment Therapy. Participants will gain practical experience through case studies and role-playing exercises.


The duration of this Masterclass Certificate in Acceptance and Commitment Therapy for Performance Anxiety is typically [Insert Duration Here], allowing for a balanced blend of self-paced learning and interactive sessions. Flexibility is built into the program to accommodate diverse schedules.


This program holds significant industry relevance for various professionals working with individuals experiencing performance anxiety. Coaches, therapists, counselors, and educators will find the skills highly valuable in their work with athletes, artists, musicians, public speakers, and anyone facing pressure-filled situations. This ACT training enhances your ability to provide evidence-based mental health support.


Upon successful completion, participants receive a Masterclass Certificate, demonstrating their competence in using Acceptance and Commitment Therapy to address performance anxiety and bolstering their professional credentials. This certification showcases your expertise in this specialized area of mental health and performance enhancement.

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Why this course?

Masterclass Certificate in Acceptance and Commitment Therapy (ACT) for performance anxiety holds significant relevance in today's competitive UK market. With approximately 74% of UK adults experiencing anxiety at some point in their lives (source needed for statistic), and a substantial portion facing performance-related anxiety in their professional spheres, the demand for effective coping mechanisms is soaring.

This certificate equips individuals with practical ACT techniques to manage anxiety, improve focus, and enhance performance. The skills learned are highly transferable across diverse professions, from public speaking and presentations to artistic performances and high-pressure corporate roles. The increasing emphasis on mental wellbeing in the workplace further underlines the value of this training, directly addressing current industry needs.

Profession Approximate % Experiencing Performance Anxiety (Illustrative)
Public Speaking/Presentations 45%
Performing Arts 60%
Corporate Roles 30%

Who should enrol in Masterclass Certificate in Acceptance and Commitment Therapy for Performance Anxiety?

Ideal Audience for Masterclass Certificate in Acceptance and Commitment Therapy (ACT) for Performance Anxiety Description
Professionals (e.g., musicians, actors, athletes) Experiencing debilitating performance anxiety impacting their careers. ACT techniques offer practical strategies for managing anxiety and enhancing performance. Approximately X% of UK professionals report experiencing work-related stress, impacting productivity and well-being. (Replace X with UK statistic if available)
Students (e.g., university, college) Facing exam anxiety, presentation nerves, or other academic performance challenges. This Masterclass provides evidence-based mindfulness and self-acceptance techniques for building confidence and resilience. Exam stress significantly impacts academic performance in the UK. (Replace with relevant UK statistic if available)
Individuals in demanding roles Feeling overwhelmed by pressure in high-stakes environments, seeking coping mechanisms for managing stress and improving focus. ACT's focus on present moment awareness and values-based action can dramatically enhance performance under pressure. (Replace with relevant UK statistic if available)
Therapists and Coaches Seeking to expand their therapeutic toolkit with evidence-based methods for treating performance anxiety. This Masterclass provides advanced training in ACT, enabling them to better support clients.