Masterclass Certificate in Relaxation Techniques for Addiction

Wednesday, 25 February 2026 00:23:00

International applicants and their qualifications are accepted

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Overview

Overview

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Relaxation Techniques for Addiction: Master this essential skillset.


This Masterclass Certificate program teaches proven relaxation techniques to manage cravings and withdrawal symptoms.


Designed for individuals struggling with addiction, recovery professionals, and those supporting loved ones, this program offers practical strategies.


Learn mindfulness, deep breathing exercises, and progressive muscle relaxation. Stress management is key for long-term sobriety.


Our comprehensive curriculum builds confidence in managing triggers and relapse prevention. Addiction recovery is achievable with the right tools.


Enroll today and discover how relaxation techniques can transform your life or your clients’ lives.

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Relaxation Techniques for Addiction Masterclass provides certified training in evidence-based methods to help individuals manage cravings and stress related to addiction. This comprehensive course equips you with practical skills in mindfulness, meditation, and progressive muscle relaxation, crucial for addiction recovery and relapse prevention. Boost your career as a certified wellness coach, therapist, or counselor specializing in addiction treatment. Our unique curriculum integrates holistic approaches to promote lasting behavioral change and improve client outcomes. Gain the confidence to effectively use these proven relaxation techniques in a professional setting.

Entry requirements

The program operates on an open enrollment basis, and there are no specific entry requirements. Individuals with a genuine interest in the subject matter are welcome to participate.

International applicants and their qualifications are accepted.

Step into a transformative journey at LSIB, where you'll become part of a vibrant community of students from over 157 nationalities.

At LSIB, we are a global family. When you join us, your qualifications are recognized and accepted, making you a valued member of our diverse, internationally connected community.

Course Content

• Understanding the Neuroscience of Addiction and Relaxation
• Mindfulness Meditation for Addiction Recovery
• Progressive Muscle Relaxation Techniques for Stress Reduction
• Yoga and Breathwork for Addiction Management
• Cognitive Behavioral Therapy (CBT) and Relaxation Skills
• Developing Healthy Coping Mechanisms and Relaxation Strategies
• Relapse Prevention Planning and Relaxation Practices
• The Role of Sleep Hygiene and Relaxation in Recovery
• Building Self-Compassion and Relaxation in Addiction Recovery

Assessment

The evaluation process is conducted through the submission of assignments, and there are no written examinations involved.

Fee and Payment Plans

30 to 40% Cheaper than most Universities and Colleges

Duration & course fee

The programme is available in two duration modes:

1 month (Fast-track mode): 140
2 months (Standard mode): 90

Our course fee is up to 40% cheaper than most universities and colleges.

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Awarding body

The programme is awarded by London School of International Business. This program is not intended to replace or serve as an equivalent to obtaining a formal degree or diploma. It should be noted that this course is not accredited by a recognised awarding body or regulated by an authorised institution/ body.

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  • Start this course anytime from anywhere.
  • 1. Simply select a payment plan and pay the course fee using credit/ debit card.
  • 2. Course starts
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Got questions? Get in touch

Chat with us: Click the live chat button

+44 75 2064 7455

admissions@lsib.co.uk

+44 (0) 20 3608 0144



Career path

Career Role Description
Addiction Recovery Specialist Provide therapeutic support and guidance to individuals overcoming addiction, utilizing relaxation techniques for stress management and relapse prevention. High demand in UK rehab centers and mental health services.
Mindfulness and Meditation Instructor (Addiction Focus) Teach mindfulness and meditation practices tailored to address addiction challenges. Growing market fuelled by increased awareness of holistic approaches to addiction recovery.
Yoga Therapist (Addiction Specialization) Integrate yoga therapy techniques with relaxation and mindfulness to assist individuals in their recovery journey. Specialized knowledge in addiction recovery highly valued.
Relaxation & Stress Management Counselor (Addiction Specific) Develop and deliver tailored stress management programs incorporating relaxation techniques, targeting individuals struggling with addiction. Increasing demand from private clinics and NHS trusts.

Key facts about Masterclass Certificate in Relaxation Techniques for Addiction

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This Masterclass Certificate in Relaxation Techniques for Addiction equips participants with practical skills to manage stress and cravings, crucial components in addiction recovery and relapse prevention. The program focuses on evidence-based techniques, making it highly relevant to the field of addiction treatment.


Learning outcomes include proficiency in mindfulness meditation, progressive muscle relaxation, and deep breathing exercises, all directly applicable in managing withdrawal symptoms and promoting overall well-being. Graduates will understand the physiological and psychological mechanisms behind these relaxation techniques, fostering a deeper understanding of addiction's impact on the body and mind.


The duration of the Masterclass Certificate in Relaxation Techniques for Addiction is typically structured for completion within [Insert Duration Here], allowing for flexible learning paced to individual needs. This comprehensive program integrates theory and practical application, ensuring participants develop a strong foundation in evidence-based recovery support.


Industry relevance is paramount. This Masterclass is valuable for professionals in addiction treatment, including counselors, therapists, social workers, and healthcare providers. It also benefits individuals seeking self-improvement strategies, particularly those with personal experience in managing addictive behaviors or supporting loved ones through recovery journeys. The certificate enhances professional credibility and demonstrates a commitment to providing holistic and effective care within the addiction recovery field.


The program's focus on stress management, coping mechanisms, and mindful practices makes it highly valuable in the broader field of mental health and wellbeing. Participants gain a transferable skill set useful in various settings.

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Why this course?

Addiction Type Number of Cases (UK, 2022 - Estimated)
Alcohol 100,000
Opioids 50,000
Cocaine 75,000

The Masterclass Certificate in Relaxation Techniques for Addiction holds significant importance in the UK's burgeoning addiction recovery market. With an estimated 225,000 individuals struggling with alcohol, opioid, and cocaine addiction in 2022 alone (figures represent estimates and are used for illustrative purposes only), the demand for effective, evidence-based therapeutic approaches is substantial. This certificate equips professionals with valuable skills in evidence-based relaxation techniques, crucial for managing withdrawal symptoms, reducing cravings, and promoting long-term sobriety. The integration of mindfulness and stress reduction techniques, central to the curriculum, addresses the underlying psychological factors often contributing to addiction relapse. This makes the Masterclass a valuable asset, enhancing professional competence and impacting the lives of those seeking recovery. Increased demand for addiction support services highlights the timely nature of this certification in meeting the growing needs of the UK population.

Who should enrol in Masterclass Certificate in Relaxation Techniques for Addiction?

Ideal Audience for Masterclass Certificate in Relaxation Techniques for Addiction
Are you struggling with addiction and seeking holistic support? Our Masterclass Certificate in Relaxation Techniques for Addiction offers effective coping mechanisms and stress management strategies. This course is perfect for individuals in the UK, where approximately X% of adults experience substance misuse issues (replace X with relevant UK statistic). Whether you're dealing with substance abuse, behavioral addiction, or anxiety related to recovery, learning proven relaxation techniques, such as mindfulness and breathwork, can significantly improve your overall well-being and recovery journey. This certificate program is ideal for individuals committed to self-improvement and long-term sobriety, offering valuable tools for managing cravings and triggers. It's also suitable for those seeking professional development in addiction support.
Key Benefits: Learn evidence-based relaxation techniques, improve stress management skills, enhance self-awareness, boost confidence in managing triggers, access supportive learning environment.