Professional Certificate in Acceptance and Commitment Therapy for Self-Compassion

Monday, 26 January 2026 04:53:13

International applicants and their qualifications are accepted

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Overview

Overview

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Acceptance and Commitment Therapy (ACT) for Self-Compassion: This professional certificate program equips you with the skills to cultivate self-compassion.


Learn to use ACT techniques like mindfulness and values clarification to reduce self-criticism.


Ideal for therapists, counselors, and coaches seeking to enhance their practice. ACT offers powerful tools for working with clients facing difficult emotions.


Master mindfulness exercises and develop a deeper understanding of self-compassion. This certificate boosts your professional credibility.


Acceptance and Commitment Therapy is a transformative approach. Elevate your therapeutic skills today!


Explore the curriculum and enroll now!

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Acceptance and Commitment Therapy (ACT) for Self-Compassion: This professional certificate equips you with evidence-based techniques to cultivate self-compassion and enhance mental well-being. Master ACT's core principles, including mindfulness, values clarification, and committed action. This intensive program provides practical skills for personal growth and professional application, boosting your career prospects in mental health, coaching, or related fields. Learn to integrate self-compassion into your ACT practice, a unique feature setting you apart. Expand your therapeutic toolkit with this transformative Acceptance and Commitment Therapy training.

Entry requirements

The program operates on an open enrollment basis, and there are no specific entry requirements. Individuals with a genuine interest in the subject matter are welcome to participate.

International applicants and their qualifications are accepted.

Step into a transformative journey at LSIB, where you'll become part of a vibrant community of students from over 157 nationalities.

At LSIB, we are a global family. When you join us, your qualifications are recognized and accepted, making you a valued member of our diverse, internationally connected community.

Course Content

• Understanding Self-Compassion: Foundations and Theory
• Acceptance and Commitment Therapy (ACT) Principles for Self-Compassion
• Mindfulness and Self-Compassion Practices
• Identifying and Transforming Self-Critical Thoughts (Cognitive Defusion)
• Cultivating Self-Kindness and Acceptance: Values-Based Action
• Managing Difficult Emotions with Self-Compassion: ACT Techniques
• The Role of Self-Compassion in Relationships
• Integrating Self-Compassion into Daily Life: Habit Formation and Maintenance
• Compassionate Action and Positive Behavior Change

Assessment

The evaluation process is conducted through the submission of assignments, and there are no written examinations involved.

Fee and Payment Plans

30 to 40% Cheaper than most Universities and Colleges

Duration & course fee

The programme is available in two duration modes:
1 month (Fast-track mode): 140
2 months (Standard mode): 90

40% Cheaper

Our course fee is up to 40% cheaper than most universities and colleges.

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Awarding body

 The programme is awarded by London School of International Business. This program is not intended to replace or serve as an equivalent to obtaining a formal degree or diploma. It should be noted that this course is not accredited by a recognised awarding body or regulated by an authorised institution/ body.

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  • Start this course anytime from anywhere.
  • 1. Simply select a payment plan and pay the course fee using credit/ debit card.
  • 2. Course starts
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Got questions? Get in touch

Chat with us: Click the live chat button

+44 75 2064 7455

admissions@lsib.co.uk

+44 (0) 20 3608 0144



Career path

Career Role Description
Acceptance and Commitment Therapy (ACT) Therapist Provides evidence-based ACT therapy to clients, focusing on self-compassion and mindfulness. High demand in mental health services.
ACT Coach (Self-Compassion Focus) Guides individuals in incorporating ACT principles and self-compassion techniques into daily life, often within corporate wellness or private practice settings. Growing market segment.
Mindfulness and Self-Compassion Instructor (ACT-Informed) Teaches mindfulness and self-compassion techniques grounded in ACT principles, targeting diverse populations and settings (e.g., workplaces, schools, community centers). Increasing demand.

Key facts about Professional Certificate in Acceptance and Commitment Therapy for Self-Compassion

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This Professional Certificate in Acceptance and Commitment Therapy for Self-Compassion provides comprehensive training in ACT principles and their application to fostering self-kindness and self-acceptance. Participants will gain practical skills to manage difficult emotions and improve overall well-being through mindfulness techniques and values-based action.


Learning outcomes include mastering core ACT processes like mindfulness, cognitive defusion, self-as-context, acceptance, values clarification, and committed action, specifically tailored to enhance self-compassion. You'll learn to identify and challenge self-critical thoughts and behaviors, cultivate self-acceptance, and develop strategies for compassionate self-regulation.


The program's duration is typically structured to accommodate varying schedules, with flexible online modules and potentially live workshops. Exact timing varies depending on the provider and specific course design, but expect a significant time commitment for optimal learning and skill development in Acceptance and Commitment Therapy.


The skills acquired through this certificate are highly relevant across numerous industries. Mental health professionals, coaches, educators, and even human resource professionals can leverage ACT and self-compassion strategies to improve their clients' or employees' mental health and performance. This translates to increased job satisfaction and a more compassionate approach to work and life. This certificate offers valuable skills for personal growth as well.


The certificate demonstrates a commitment to evidence-based practices, making graduates highly competitive in fields emphasizing well-being and positive psychology. The focus on self-compassion, a crucial aspect of mental wellness, is increasingly valued in today's demanding world. This makes the Professional Certificate in Acceptance and Commitment Therapy for Self-Compassion a valuable addition to any professional's skillset.

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Why this course?

A Professional Certificate in Acceptance and Commitment Therapy for Self-Compassion is increasingly significant in today's UK market. With mental health challenges rising—data from the Office for National Statistics shows that one in six adults in England experienced a common mental health problem in any given week in 20221—the demand for effective therapeutic approaches like ACT and self-compassion training is soaring. Professionals across various sectors, including healthcare, education, and human resources, are recognizing the value of incorporating these techniques into their practice.

This certificate equips individuals with the skills to cultivate self-compassion, a crucial element in managing stress and improving mental well-being. The ability to integrate ACT principles within a self-compassion framework offers a unique and effective approach to tackling prevalent mental health issues. The UK's growing emphasis on preventative mental health initiatives makes this certificate highly valuable for both personal and professional development. The integration of ACT and self-compassion offers a holistic approach, significantly enhancing the well-being of individuals and organizations. Further education in this area can lead to increased job prospects and professional recognition.

Year Number of Adults (Millions)
2022 9.71
2023 (Projected) 10.22

1 Office for National Statistics. 2 Projected based on trends.

Who should enrol in Professional Certificate in Acceptance and Commitment Therapy for Self-Compassion?

Ideal Audience for the Professional Certificate in Acceptance and Commitment Therapy for Self-Compassion Description
Mental Health Professionals Counsellors, psychotherapists, and other mental health professionals seeking to enhance their therapeutic skills with ACT and self-compassion techniques. This is particularly beneficial for those working with clients struggling with anxiety, depression, and stress (affecting approximately 1 in 6 adults in the UK).
Wellbeing Practitioners Individuals in roles promoting mental wellbeing, such as coaches, social workers, and mindfulness instructors, can deepen their practice through integrating ACT's evidence-based approach and the powerful effects of self-compassion.
Individuals Seeking Personal Growth This certificate is also suitable for individuals seeking personal development and wanting to utilize ACT and self-compassion techniques for improved self-awareness, emotional regulation, and psychological flexibility. Building resilience is crucial in navigating the challenges of modern life.
Teachers and Educators Educators can benefit from learning these techniques to better support students' emotional wellbeing and enhance their classroom management skills. Supporting young people's mental health is increasingly important in the UK educational system.